THE PERFECT MEAL

Alexandros Merkouris / 2023 / 72' / Greece

In Mediterranean regions like Greece and Crete, a diet rich in seasonal vegetables, grains, fruits, and olive oil once kept heart attack rates up to 90% lower than in America during the 1960s. Today, this healthy way of eating is overshadowed by American fast food, leading to a surge in lifestyle diseases. ‘The Perfect Meal’ delves into this dramatic shift with fascinating case studies from scientists, chefs, and dieticians across Europe, showcasing the transformative power of the original Mediterranean diet and the near-magical qualities of olive oil. Bursting with vibrant images of fresh produce and lush olive groves, the film exudes the sheer joy of good food and makes a compelling case for a return to this ancient culinary wisdom.

29.09, 17:00, CENTRAL HALL STAGE

05.10, 17:00, ODEON CINEMA

The event is organized in partnership with the Embassy of Greece in Sofia.

CPH:DOX